When it comes to enhancing your natural beauty, new science confirms "You are what you eat" is the law to live by.
We’re calling it: blueberries are THE next big thing in healthy aging nutrition.
Freezing temps, less sunshine, and less activity are a recipe for stiff joints this time of year. Stay limber (and warm!) with these tips for simple muscle upkeep and diet.
A healthy desire for sexual activity can continue into your later years—but you may need some nutritional assistance to keep things in good working order.