Latest News, Research, & Insights

There’s a big world of vitamins but these trusty nutrients will help you for the long haul.

Our product formulator and chemist at our Skincare Lab took a step away from the test tubes to hop on a call with us. Here's what we learned.

Here’s what you should know about those hard to pronounce “Other ingredients” listed on dietary supplement labels, right underneath the “Supplement Facts.”

Gut-check: When it comes to digestive health, there are some big Do’s & Don’ts.

What does it take to reap the immune-supporting, health-protecting benefits of vitamin C? More than you’d think.

Here are the immune boosters and busters you should know, according to a holistic pharmacist.

When it comes to enhancing your natural beauty, new science confirms "You are what you eat" is the law to live by.

We’re calling it: blueberries are THE next big thing in healthy aging nutrition.

Freezing temps, less sunshine, and less activity are a recipe for stiff joints this time of year. Stay limber (and warm!) with these tips for simple muscle upkeep and diet.

When it comes to giving your skin an anti-aging advantage, these skin care ingredients help defend, firm, hydrate, and boost elasticity.