Purity Blog

Latest News, Research & Insights

The Gut Microbiome: Your Body’s Ecosystem

At a glance What is the Gut Microbiome?How Does the Microbiome Influence Your Health?The Role of Probiotics & Prebiotics in Digestive HealthNutritional Support for Your MicrobiomeThe Gu...

Spotlight on Quercetin – The Underrated Antioxidant

At a glance     •    It’s Time Quercetin Got Some Real Attention    •    Quercetin for Antioxidant Defense    •    Quercetin for Immune Support    •    Quercetin for Lung & Respiratory H...

Introducing Sinetrol® - A New Way To Lose Weight

At a glance     •    Are You One of the 74%...?    •    What Is Adipose & Why Should You Care?    •    What’s So Important About The Color of Your Fat?    •    Can You Burn Calories Whil...

Top Ways To Protect Your Skin From UV Rays

Time spent enjoying the sun is one of life’s greatest pleasures. But the effects of UV rays on the skin can be a different matter.

A Comprehensive Guide On Heart Health

At a glance Heart Trouble & Aging: What happens to your cardiovascular system as you get older?Nutrition For Heart Health: What nutrients can fuel your heart for the long haul?The Cal-...

checking-in-one-year-after-lockdown

At a glance Antioxidants: Fighting free radicals inside and out.Sleep Health: How to keep things in rhythm while hearing the beat of a different drummer.Stress Management: Adaptation is ke...

The Best Botanicals for Male Performance

At a glance Tongkat Ali: The King of the Testosterone JungleGinseng: Performance When and Where You Want ItMaca: Light the Fire of Your DesireSaffron: Spice Up Your Love LifeThe Best of t...

5 Reasons To Walk More

At a glance These Joints Were Made for WalkingShow Your Heart Some LoveDo You “Sleep” Walk?Walking A TightropeProtect Those Hips! What makes walking such an effective exercise? Here’s...

5 Tips To Keep Your Brain Healthy And Memory Sharp

At a glance Give Your Mind A WorkoutGreat Minds Travel In PacksThe Mind-Body ConnectionWhat Does Your Heart Have To Do With Your Head?If You Snooze, You Won’t Lose We all know that tha...

How To Develop a New Healthy Habit

At a glance Be Aware of Your HabitsPlan To SucceedStaying on the Good Habit Track We all have habits. Some good, some bad, some exciting, some mundane. Each is unique, but all have one...

3 Great Nutritional Ways To Burn Calories & Fat

At a glance     •    The Relationship Between Metabolism, Calories, and Fat Loss    •    Capsimax® — Discover The Power of the Pepper    •    Chromax® — What Can 15X Absorption Power Do For ...

Q&A with a Skincare Expert: What to Know About Hyaluronic Acid Serums

Our product formulator and chemist at our Skincare Lab took a step away from the test tubes to hop on a call with us. We talked all sorts of things: Hyaluronic Acid (H.A.) serums, Gold Peptides...

Top 6 Ways to Avoid Burnout While Working from Home

We’re nearly all the way through a very different year, and many of us have had to shift our way of life. 2020 has forced us to adapt to a “new normal” — and while we all know it will not be f...

Top Ways to Build Strength and Accelerate Your Muscle Gains

Whether your muscle building routine of choice is free weights or resistance training, at some point you may have found yourself at a standstill because you’ve maxed out in muscle size, definit...

A Focus On Free Radicals

When it comes to free radicals, there are three questions on everyone’s mind: What causes free radicals? How do they cause harm? What can I do to protect myself? Without letting these questions...