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When it comes to free radicals, there are three questions on everyone’s mind: What causes free radicals? How do they cause harm? What can I do to protect myself?

For thousands of years, Schisandra has been a mainstay in herbal medical practices throughout the world.

When it comes to enhancing your natural beauty, new science confirms "You are what you eat" is the law to live by.

Supporting a healthy immune system means supplying it with a crucial array of vitamins, minerals, and other nutrients.

Curcumin, the major compound in turmeric, adds color to foods but also serves up a veritable feast of health benefits.