It's Time To Get Ready For Spring
Every spring, nature awakens and fills the landscape with renewed vitality and abundance — which makes it a great time to renew our own vitality as well!
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The Truth About Mineral Deficiency
A shocking 33% of Americans are deficient in one or more minerals — and that has a big impact on our health.
The Benefits of Eating Red, White & Blue
We’ve all heard it before — eating a colorful diet is great for our health. But can you do that and celebrate America at the same time? You bet you can!
Is Your Heart Running Out Of These 3 Vital Nutrients?
The heart is the power center of the human body. It keeps the blood flowing from top to bottom, delivering key nutrients along the way that keep us healthy, help us manage ailments, and generally ensure we remain upright for at least the majority of the day.
Can Green Tea Help People Lose Weight?
Green tea has been used in health applications for thousands of years, and studies point to true weight loss benefits.
