As your body ages, your joints can start to feel the pressures of a full life. But what nutrients can you flex to keep your joints healthy?
Nutritional intake is a key factor for overall health—as well as for addressing specific health needs. However, it can be difficult to build an effective nutritional foundation. The 6 Pillars of Smart Nutrition is your blueprint to wellness.
When it comes to nutritional support for joints, there are 5 key ingredients you may not think of as essential. Learn what Magnesium, Vitamin D, Krill Oil, Vitamin C, and Boron can do for joint health.
Called the "Molecule of Youth," hyaluronic acid (H.A.) has been show to support the body's connective tissue.