Nutritional intake is a key factor for overall health—as well as for addressing specific health needs. However, it can be difficult to build an effective nutritional foundation. The 6 Pillars of Smart Nutrition is your blueprint to wellness.
The heart is the power center of the human body. It keeps the blood flowing from top to bottom, delivering key nutrients along the way that keep us healthy, help us manage ailments, and generally ensure we remain upright for at least the majority of the day.
Green tea's high concentration of cardiovascular-friendly polyphenols make it a candidate for a component to a heart healthy lifestyle.
Statin drugs are shown to affect your body's natural CoQ10 levels, making supplementation an ideal way to support this vital enzyme.